Dubale log mote kaise ho

Hello dosto aaj me aapko batane wale hua ki dubale se mote kaise ho bahut log mote hona chahte hai

Mote kaise ho

1 first = subah khale pett banana sack piye or roj khale pett kela khaye.

2 Second = rojan sham ko khana khane ke baad dudh piye.

3 Third = khane me roti ka sewan jad kare chawal thoda khaye ye to bilkul na khaye.

4 Forth = bold ke kame se bhi vyakti dubal hota hai. isliye Hari sabji ka sewan kare.

5 fifth= khane me patato khaye ise me carbohydrates hota hai.ye mote hone sahata Karta hai

6 sixth= khana khane ke baad papita khaye.

7 seventh= apple banana ka jad sewan kare.

8 eighth= aap dudhe me gud mila kar piye.

9 ninth= papaya ka sewan kare.

 

Jaldi se mote hone ke liye koi daw ka na kare or market me se daw hai jo jaldi Mota kar deti hai magar unse apko bahut  nuksan ho sakta hai