Hello dosto aaj me aapko batane wale hua ki akho se kame dekhane ka karan kya hota hai or ise kaise thik kar sakte hai.yeh disease jada tar bacche or bude log me hota hai.
Aakho se kame dekhane ke karan kya hai?
Aakha se kam dekhana ke karan ( vitamin a ke kame or brighter things ko dekha) ab samajhe ke kaise pata chalega ke do me se konse problem hai.
Vitamin a= vitamin a kame me hame raat me nahi dekhta hai.ise rattondhi bhi khate hai.english me night blindness kahate hai.
Brighter things= kahane ka matalab hai ke mobile tv or kisi bhi things ko pass se dekha.mobile tv ke jo Rey nikalti hai use bhi aakh se kam dekhai deta hai.
Kaise thik kare ke aakho se sahi dekhane lage?
Aakho se sahi dekhane ke liye ye cheeje khaye vegetables, carrat, egg, papaya,
Curd, soyabean, pumpkin, orange, mast malen,badam, milk isse cheeje khaye jise me vitamin a ho. Subah green grass ko dekhe.akhao ko bad kar ke una par badam ke oil malish kare.
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