Thus fruit are very helpful for human body.

 Hello dosto aaj me aapko batane wale hua ki kuch isse fruit ke bare me Jo aapke health ke liye acche hai. 

Dekhiye dosto kuch isse skin problems hai jo sab ko ho jate hai. Yeh normal magar baat aati hai ke ise thik kaise kare. Isliye aaj me aap sabko normal skin carry ke bare me batne ja rahe hai.

https://clnk.in/sOG1

Headache ( sardard ) migraine?

Headache hone ke bahut se reason hote hai jada sochana, loud speaker me gana suna, blood pressure high  hona, tension ye se cheeje karne se headache hote hai. Ab headache hone kya kare jo headache sahi ho jaye. Iske  hone par aapko watermelon or aanar  ka juice Pina chahiye isse aapka headache band ho jayega. 

Migraine me aapko apple khana chahiy.

Acne( muhase ) or blackhead ?

Acne  hone ke bahut se reason hai jab vykti pollution ke contace me aata hai jab acne ho jate hai. Or oil skin hone par bhi acne nikal aate hai. Hormones ke change se bhi acne ho jate. Blackhead hone ka din ek bar face wash karna. Sahi neend na lena.

Acne or blackhead ho sahi karne ke liye regular ek glass cucumber juice piye. Salad khaye. https://www.entireweb.com/affoverview/?a=77999&b=f387a911  

Throat pain ( gale me dard ) hona

 Throat pain hone ke bahut se reason hai jaise thyroid hone ke karan se. Cough hone ke wajah se bhi gale me dard hone lagta hai.ise thik karne ke liye black chilli powder+honey+ginger ka kada banaye aur piye.

Acidity me kya kare?

Acidity jaada khana khane ke baad hote hai.isse thik karne ke liye Tulsi ke patte khaye.

Constipation me kya kare?

Constipation me aapko beetroot khane chahiye.

Weakness feel karna?

Jab aap weakness feel karte hai to nut khaye meva, walnut, khajur, kismis or kaju khaye.