Kya garm pani Pina chahiye?

 Hello dosto aaj me aapko batane wale hua ki hot water drink karna chahiye.or bahut se log hot water drink karte hai.magar unako ye nahi pata hota Hai ke  kitna pine chahiye.or inke kya nukasan hai.or inke kya fayde hai?

First  discuss= what are drink to hot water?

Ha, garm pani Pina chahiye kyuki thin jaldi hote hai or aap jada fatty nahi hoye ge. Magar pani limit me kiye Jaye to thik hai.

 Nahi to fir jahar hai

Second discuss= what harm hot water drink?

Garm pani jada pine se manv ko weak ho jata hai or cancer bhi ho sakta hai or tv ke marij ban sakte hai.jada garm pani pine se mind bhi weak hota hai.or garm pani Pine se aakhe bhi weak ho jate hai.

harm pani pine paire girane ke baad UTHA nahi sakta hai calcium or carbohydrates less ho jata hai ise reason se manv se girane ke baad nahi utha sakta hai. Or garm pani se bal dhone se hair foll suru ho jata hai or Bal damage ho jate hai.

Third discuss= what are helpful hot water drink? 

Garm pine se fat lose hota hai.or hamare body pollution bacteria or jo hair holl jo pollution bacteria rahte hai uha se pollution out karta hai.or garm pani pine se pett jaldi safa hota hai.garm pani stress remove hota hai. garm pani se steam le face se pollution nikal ta hai.