Mediation kya hota hai ? Meditation ke kya fayde hote hai? Meditation karne se konse chakra active ho jate hai?

Hello dosto aaj me aapko batane wale hua ki mediation kya hai.

 ( what is meditation)  ke kya fayde hai.or meditation se konse chakra active ho jate hai.these chakra work.

What is meditation?( Meditation kya hai)?

Meditation ek  adhyatmik tarika. Jise hamara focus kisi bhi cheeje par  lagat hai.mediation aaj kal ke need hai. Meditation se hamara stress remove hota hai.or ham jada creative bante hai.

Koi bhi cheez ko yaad kar sakte hai. Jo vyakti rojan meditation karte hai unke 7 chakra active ho jate hai.jab yeh chakra active ho jate hai tob  aap under bahut shakti aajate hai meditation ke threw aap kisi ke bhi man ke baat jaan sakte hai or chehe to 700-1000 page book aap ek se do minute me complete kar sakte hai.aap chahe to aap ek jiga se baithe-baithe app pure duniya dhuma sakte hai.or ab apko ye galat laga raha hoga magar se sahi or kaise sahi hai.

Pahle ke  Rishi Muni log ke pass shakati kaise aati wo meditation se aate thi or sab log ke man ke baat bate the.

7 chakra name and work ?

1 muladhar chakra

2 savdhisthan chakra 

3 mainpuri chakra

4 Anahat chakra

5 vishuddh chakra

6 aagya chakra

7 sahstrar chakra

7 chakra kya kam hota hai?

1 muladhar chakra= muladhar chakra yoga sadhan ka pahle chakra hai yeh chakra pashu or mano thought ka anter bata hai.or isa relation achetan man se bhi hota hai.jisame pichele jiman ke karam ka experience hota hai.

2 savdhisthan chakra= savdhisthan chakra manov ke viveka dosara chakra hai.isa me chetana ki  shudhi manv chetana ki or Start hota hai. Yeh avchetan man ka wah isthal hai. Yah hame ustitav garbh se sabhi jiwan ka experience or cchaya  jama rahati hai. 

Savdhisthan chakra manv viveka ke liye hota hai.

3 mainpuri chakra= yeh chakra nabhi ke behind hota hai. Yeh tab active hota jab ham muladhar, savdhisthan chakra active ho jata tab yah chakra active hota hai.manipur chakra me bahumula cheeje hota jaise ke aanad, aatam, feel, knowledge,

Budhe jaldi decision Lena ke yogya ho jata hai.

4 Anahat chakra=isa chakra se manv 

Kalkar rachankar ke roop me viksit hota hai.isa chakra sankalpan shakati Uday hote hai.jo eccha pure karne me helpful hai.

5 vishuddh chakra= maokhik or sharirik script  dono ke sath ek majbut sambandh isthapit karta hai.sanskrit word Vishuddh ka aarth hai. Harmful substances se sudh karta hai.gala chakra sharik Or dimak se asudh ko dor karke uraj ko punisithik karta hai.

6 aagya chakra= yeh chakra mind ka kend hota hai.yeh manv or Devi chetna threw Sima ka nirdharit karta hai.yeh pramukh Nadiya   Ida ( chand Nadi ) pigala ( Suray Nadi) or sushumna ( Kendra. Mdha Nadi) 

Ke milane ka isthan hai.

7 sahstrar chakra=  ser  ke shikhar me hota hai.ise hajar pankhudi wala Kamal bhi kaha jata hai.bramh randh ( iswar ka duwar ) ya Lakshya  Kiran Kendra bhi kaha jata hai.sury ke bhate prakash ka bhi viKiran karta hai.or anay  koi bhi prakash sury ke bhate nahi chamakta hai.khale ye 

chakra he chamakta hai. 

 

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I suggest you every day all  person do yoga to all people make a healthy and power.